Teen mental health

There is no right way to characterize an addictive personality. Some researchers consider the concept of addictive personality controversial, as there are no personality traits that predict addiction. Other researchers argue that an addictive personality

The teen years can be a very stressful time, and new experiences and feelings can be overwhelming. Everyone feels anxiety sometimes. But what is severe anxiety, and how can it affect your life? This book provides an in-depth look at anxiety and panic atta

Describes the ancient origins of meditation, with advice on how to meditate, and its effects on the mind and body.

This book supports teens that are dealing with the death of a loved one, whether it is a family member or a close friend. The first chapter explains the general work of the grieving process, emphasizing that the particular way in which one grieves and the length of grieving are unique for each person. Other chapters present common reactions and advice for specific situations, such as the death of a parent or sibling or the suicide of a classmate....

Today suicide is the third leading cause of death for young people between the ages of fifteen and twenty-four. This absorbing volume explores some of the reasons behind the teen suicides. It explains that there are other ways to address problems that are causing someone pain or feelings of hopelessness. Teens will learn about the possible warning signs of someone who might be thinking of committing suicide and methods of intervention. The final chapter...