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Slice and dice your way to good health with this beginner-friendly cookbook for men
If your experience in the kitchen is limited, cooking can seem like a daunting task. Tackle it head on with The Essential Cookbook for Men. Discover just how easy and satisfying it can be to create healthy, flavorful meals for less than the cost of takeout.
What sets this cookbook apart from other cookbooks for men:
• Mouthwatering recipes-With easy-to-follow...
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Accelerated Reader
IL: UG - BL: 5.3 - AR Pts: 8
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English
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Feeling like she does not fit in with the other members of her family, who are all thin, brilliant, and good-looking, fifteen-year-old Virginia tries to deal with her self-image, her first physical relationship, and her disillusionment with some of the people closest to her.
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Español
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¿Te gustaría sentirte bien y perder peso?
¡Lo puedes lograr con una dieta para comer limpio y con más de 30 grandiosas recetas que encontrarás en este libro!
En el libro uno de la serie de Recetas para Comer Limpio, aprenderás que el comer limpio mejorará tu salud y vitalidad en general. Y, todo lo que necesitas para comer limpio son unos simples cambios nutricionales. Este tipo de dieta es muy sencilla, es fácil de llevar acabo a largo...
Author
Accelerated Reader
IL: MG+ - BL: 4.4 - AR Pts: 7
Language
English
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After losing her soul mate, Cameron, when they were nine, Jennifer, now seventeen, transformed herself from the unpopular fat girl into the beautiful and popular Jenna, but Cameron's unexpected return dredges up memories that cause both social and emotional turmoil.
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Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The starchy vegetables and grains that replace foods with gluten may have a high GI value, meaning that they can raise your blood sugar quickly after you eat them. Whether you have celiac disease or are eating...
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Marta terminó la carrera de Medicina en el año 1986 y se especializó en Nutrición.
Durante años trató a personas que debían seguir dietas por un motivo u otro: adelgazar, hipercolesterolemia, hiperuricemia, embarazo, mejora del rendimiento deportivo, etc. y pronto se dió cuenta que el principal problema que tenían para seguirlas era que, al cabo de poco tiempo, las dietas se volvían monótonas y aburridas por falta de imaginación o por...
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Can you eat the foods you love without the fat, sugar and calories and still keep your skinny ass? Yes, you can! Author, entrepreneur and restaurateur, Tammy Kolins, has written The Skinny Ass Cookbook just for you! This is truly the breakthrough cookbook that every weight and health conscious person will want to own and use. Tammy has made making your cake and eating it too into a skinnylicious reality. Finally a fat, sugar and calorie busting cookbook...
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Español
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Es hora de entrar en esa máquina del tiempo y volver al tiempo de los cavernícolas! Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible. La Dieta Paleo te permitirá recuperar tu estado físico mientras exploras los principales consumibles que nuestros amigos y amigas de las cavernas solían devorar....
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The common foods that people usually eat release either alkaline base or acid into the blood after they pass the digestion process. Foods such as meat, fish, poultry, grains, shellfish, salt, milk and cheese produce acid. Overconsumption of acid releasing foods can cause the body to become over acidic and dispossess of its minerals. In the long run, people who failed to balance their diet with essential alkaline foods may become apt to develop chronic...
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To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight Watchers Party Favorites, the ultimate roundup of bites and drinks for a "Who knew it was healthy?" get-together. This e-book offers exclusive cocktails (like a caipirinha and a twist on a Bellini) only found here, salads like Lemon-Basil Three-Bean Salad,...
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Français
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Souhaitez-vous pouvoir aider à guérir votre foie et éliminer la détresse gastro-intestinale, les calculs biliaires, l'acné, l'obésité, les troubles immunitaires, la maladie, l'inconfort, l'inflammation, la douleur, la dépression et la douleur ? Depuis très longtemps, les techniques de guérison naturelle ont été utilisées pour traiter un certain nombre de maux !
L'utilisation de techniques de guérison naturelles aidera également...
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¿Le preocupa la salud de su hígado? ¿La enfermedad del hígado corre en su familia? ¿Le diagnosticaron enfermedad del hígado graso?¿Ha oído que necesita seguir una dieta de hígado graso o completar una desintoxicación del hígado? Lo más probable es que si tiene alguna inquietud o problema con su hígado, respondió "sí" a al menos una de estas preguntas.
Esta es probablemente la razón por la que está buscando leer este libro: La Dieta...
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English
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Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet....
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re you keen on whole food recipes and too lazy to cook? This recipes book contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon.
Hole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible, before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat.
It may be difficult to take the time to identify the ingredients that meets these requirements....
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The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this diet, you will be constantly eating which is ironic in a weight loss plan. This diet plan also introduces a new concept called diet confusion which is basically tricking the body to increase its performance...
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Feel good about satisfying your craving for comfort food! You can now savor the taste-and healthiness-of warm, delicious, and comforting classics including mac 'n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd's pie, thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and whole foods chef Jeannette Bessinger, C.H.H.C.
The two transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce...
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Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy and scrumptious smoothies that you can add to your 17-Day Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Blender Recipes for Weight Loss
Book 2: 21 Amazing Weight Loss Smoothie Recipes Book
3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to...
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This fun book shares the true story of a girl's father who was able to lower his cholesterol by diet alone without having to take cholesterol-lowering medications. After Jahnavi's father had emergency double bypass heart surgery, she was determined to never let her father's arteries get clogged again. Knowing that her father doesn't like bland, boring food, Jahnavi decided to make all his favorite foods fat-free: such as fat-free pizza, fat-free lasagna,...
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The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 pounds within six weeks as long as you consume foods that are high in nutrients and low in calories such fruits, vegetables and legumes, and stringently limit the quantity of dairy, meat and processed foods that you consume on a daily basis. This book discusses recipes for that diet in detail.
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