Catalog Search Results
Author
Pub. Date
2020.
Language
English
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss canderail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job....
Author
Language
English
Formats
Description
A science journalist explores the latest research on dreams-how they work, what they're for, and how we can reap the benefits.
While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreaming-the uncanny phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an...
Author
Publisher
Little, Brown Spark
Pub. Date
2022.
Edition
First edition.
Physical Desc
211 pages ; 22 cm
Language
English
Description
"Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging,...
Author
Publisher
Chronicle Books
Pub. Date
c2006
Physical Desc
[22] p. : col. ill. ; 14 cm.
Language
English
Description
Set against the backdrop of well-known works by the artist, Mary Cassatt, rhyming text captures the feeling of quiet times, such as a father and son reading side by side, or a mother combing her daughter's hair.
Author
Publisher
Shambhala
Pub. Date
2021.
Edition
First edition.
Physical Desc
viii, 216 pages : illustrations ; 21 cm
Language
English
Description
"Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness...
7) Glorious
Publisher
Shudder
Pub. Date
[2023]
Physical Desc
1 videodisc (90 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Spiraling out after a bad breakup, Wes ends up at a remote rest stop miles away from civilization. His situation worsens after he finds himself locked inside the bathroom with a mysterious figure speaking to him from an adjacent stall. As Wes tries to escape, he finds himself an unwilling player in a situation bigger and more terrible than he could imagine?
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request