Catalog Search Results
Author
Language
English
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Publisher
Hyperion
Pub. Date
c1997
Edition
1st ed.
Physical Desc
248 p. ; 17 cm.
Language
English
Description
Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely";...
Author
Series
Language
English
Formats
Description
What Is Keeping You from Being Truly Free?
Jesus said, "All authority in heaven and on earth has been given to me" (Matthew 28:18). As believers, we have Christ and never need to be afraid, yet we are not immune to the effects of evil. Even if we're saved and trust in Christ, we may still find areas in which we just can't get victory. Maybe it's a sin we've confessed again and again, or a constant struggle with depression, anger, or lust. These long-imbedded...
Author
Publisher
National Geographic; Distributed by Warner Home Video
Pub. Date
[2008]
Physical Desc
1 videodisc (102 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
The Dalai Lama discusses ways in which individuals can cultivate virtuous qualities within themselves to bring about peace and prosperity in today's world. He further expands upon his desire to promote religious harmony and tolerance among all the countries and peoples of the world. Includes a question and answer session. Offers insight to those seeking peace and contentment in their everyday lives.
Author
Publisher
Faith Matters Publications
Pub. Date
[2021]
Edition
First edition.
Physical Desc
278 pages : 23 cm.
Language
English
Description
"In Better than happy, Jody shows how a simple 5-step model she uses in every session with her clients can reveal the unconscious patterns of thoughts that keep us from deeper and healthier connections with ourselves, with our loved ones and with God. Jody then shows how, once we clear the debris of our unconscious patterns of thought, new streams of understanding of Christ's teachings begin to flow"--back cover.
Author
Publisher
New World Library
Language
English
Formats
Description
"The inner critic is the voice inside our heads reminding us that we are never "good enough." Its behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers...
Publisher
Universal Studios Home Entertainment
Pub. Date
[2007], c2006
Physical Desc
1 videodisc (121 min.) : sd., col. ; 4 3/4 in.
Language
English
Description
A talented college gymnast with Olympic dreams is changed when he meets a mysterious stranger named Socrates who holds the power to tap into new worlds of strength and understanding. The gymnast suffers a serious injury, but with the help of Socrates and an elusive young woman, he discovers that he has much to learn and even more to leave behind before he can become a peaceful warrior and find his destiny.
Author
Publisher
Llewellyn Publications
Pub. Date
[2018]
Edition
First edition.
Physical Desc
pages cm
Language
English
Description
"Join filmmaker and author Greg Reitman as he shares the transformative power in taking notice of the world we live in, stopping the cycle of violence, and proactively seeking ways to find personal and social balance. Providing advice from interviews withfamous environmentalists, spiritual teachers, and those who deeply understand the links between head and heart, this book shares inspiration for engaging with your own sense of inner peace"--
Author
Publisher
Hay House, Inc
Pub. Date
c2005
Physical Desc
1 v. (unpaged) : col. ill. ; 24 cm.
Language
Español
Description
This book helps parents introduce their children to the ideas that they are unique and powerful beings and that they have everything they need within themselves to create happy, successful lives.
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2022]
Physical Desc
pages cm
Language
English
Description
"Health anxiety is on the rise. COVID-19 has introduced an abundance of new stressors, resulting in increased fear and obsession about illness and death. In this much-needed guide, nationally recognized anxiety expert Karen Lynn Cassiday presents a highlyeffective, cutting-edge method for treating health anxiety-teaching readers to disconnect their physical sensations and symptoms from a perceived sense of danger. By learning not to fear how their...
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