Catalog Search Results
Author
Language
English
Description
Paul M. Gallagher wrote A Perfect Walk to encourage youth and adults to open up about their mental and emotional battles to someone trustworthy...to confide their anguish caused by childhood accidents, injuries, illnesses, etc. As early as age four, Paul battled severe anxiety that morphed monstrously into anger and suicidal depression. If you have emotional and mental issues that debilitate you a little, or a lot-Paul's story will help you realize...
Author
Language
English
Description
A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD).
When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with obsessive-compulsive disorder – a debilitating mental health condition involving intrusive thoughts and accompanying physical or mental compulsions – and the stigma and...
Author
Series
Language
English
Description
This is my OCD story.
It is not a survival guide for others.
Just the details of my struggles and battles. This book was written during the darkest, gloomiest period of my life. It is being published so as to enable others to understand what is happening with their loved ones who suffer from OCD (not for the personal amusement of trolls and religious nuts). As I was working on my OCD survival book, "Breaking Free!" I remembered that I must share...
Author
Language
English
Description
“Try Not to Think of a Pink Elephant” is a collection of real-life stories about living with Obsessive Compulsive Disorder. Contributors are Martin Ingle on OCD and sexual intimacy; Dani Leever on contamination-based OCD; Patrick Marlborough on living with OCD in NYC; Katharine Pollock on over-achievement and control of food and body; and Sienna Rose Scully on the untimely death of her mother, an event that actualised her most persistent OCD obsession.
At...
5) Minimalist Living: The Road to Achieving a Minimalist Mindset, Implementing Habits of Highly Effe
Author
Language
English
Description
The Ultimate Minimalist Living Guide To Being a Minimalist! Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle?
Sometimes, looking at the things around you and the way you live your life could be the key to finding the root cause of your problems. Living minimally is becoming quickly popular amongst those that wish to live a simpler life. Maybe you are feeling stuck, wishing you had more stuff, more cars,...
Author
Language
English
Description
OVERCOMING OCD
You're about to discover what exactly Obsessive Compulsive Disorder (OCD) is, the symptoms, causes, and most importantly how to work towards overcoming it!
Many of us experience OCD at some level or another throughout our lives. Obviously there are several severity levels of OCD, and thankfully the majority of us only have a low level of OCD type tendencies. However, for some people OCD can be a severe condition that can affect...
Author
Language
English
Formats
Description
Don't let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.
If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners,...
Author
Language
English
Formats
Description
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate...
Author
Language
English
Description
Like the superheroes in her favorite movies, Chloe was battling a monster. However, her monster was a bit different than the monsters in the movies. Chloe called him the worry monster. The worry monster's opinions were mixed up in her thoughts, telling her what to do and causing her to worry about her choices. The more Chloe thought about the worry monster's opinions, the more often his opinions popped up, and the louder they got in her head. Chloe...
Author
Language
English
Description
Powerful tools grounded in cognitive behavioral therapy (CBT) to help when you feel like there is no hope, and painful and overwhelming thoughts take over. If you are considering this book for yourself, know right now that you are valuable and your life matters. If you are considering the book for someone you care about, know that you have made a tremendously powerful and compassionate choice to help save a life. But first, if you or someone you love...
Author
Language
English
Description
This is the true story of a life of mental pain from an undiagnosed malady, obsessive-compulsive-disorder, with the associated suffering of panic attacks and clinical depression. Several of the most debilitating episodes are, detailed to try to insure the reader understands the effects of these disorders. Morgan hopes his book will, enlighten the public of the plight the individual, with obsessive-compulsive-disorder suffers, and to encourage, those...
12) Cognitive Behavioral Therapy: A Complete Guide To Overcome Obsessive Compulsive Disorder, Bipolar
Author
Language
English
Description
Cognitive Behavioral Therapy is now hugely popular and is being used as a self-help technique that has helped millions of people in treating various psychological illnesses and diseases. Teach Yourself: Cognitive Behavioral Therapy was one of the first and most successful books on CBT.
This audiobook gives examples of how you can use CBT to deal with specific issues, such as helping to overcome obsessive-compulsive disorder, bipolar disorder, and...
Author
Language
English
Formats
Description
Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger.
Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)-or simply struggle with unwanted...
Author
Language
Español
Description
Esta es tu notificación:
La humanidad está desconectada, y la pantalla táctil es la responsable. Irónico, ¿no? Cada proceso digital y cada intercambio en las redes sociales nos llevan tres pasos hacia adelante y dos pasos hacia atrás en conectividad. Vivimos saturados debido a un número casi infinito de sistemas, sensores y sincronías. No pasará mucho tiempo más antes de que la mente ya no pueda decodificar la realidad virtual de la vida...
Author
Language
English
Description
Captive, Madeline's first poetry collection, is based on the therapy writings she produced when she was experiencing psychosis and OCD due to a rare type of brain inflammation. While her communication skills and cognitive abilities diminished due to the effects the inflammation had on her brain, and she struggled to express her feelings verbally, she was able to share her thoughts and emotions via the written word, a process that gave her great comfort...
Author
Language
English
Description
This is your notification. Humanity is out of touch. And, the touch screen is to blame. Ironic, isn't it? Every digital process, each social media exchange, takes us three steps forward and two steps back in connectivity. We're, inundated by an almost infinite number of systems, sensors, and syncs. It won't be, long before our minds won't decode VR (Virtual Reality) from RL (Real Life). Our brains have been hacked, rewired toward the artificial. We...
Author
Language
English
Description
Conquer Your State of Anxiety with Inspirational insight
Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.
Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser-common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through...
Author
Language
English
Formats
Description
Don't just survive-thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what's wrong and start enhancing what's right-leading to a more joyful life. If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already...
19) Minimalist Living: 2 in 1: The Joy of Simplifying Your Life With Minimalism and Inner Simplicity: In
Author
Language
English
Description
The Best Guide On How To Live Minimally
Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle?
For some, minimalism might be a radical idea. Others might find that this is the solution they've been eagerly waiting for. No matter how you might initially feel about minimalism, reading this book will provide answers on how to better live your life.
The power of minimalism spans all areas of life!
Each person...
Author
Series
Language
English
Description
Discover simple and effective techniques to conquer procrastination for good!
Get a Handle on Procrastination is the quintessential guide to overcoming obstacles, breaking through resistance, and finally embracing your ability to focus and get the job done.
Inside, you'll learn:
What procrastination is and why you procrastinate
How to use effective methodologies to keep procrastination at bay
Why it's important to clear physical and digital clutter
How...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request