Explains how the body is a reflection of the mind, inviting readers to satisfy their desires in a life rich with joy and meaning, and guiding them step-by-step through their renewal process.

New York Times Bestseller

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness,

...

"Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life"--

Encourages children to discover their magic breath and use it when they are sad, nervous, or worried, offering clear, simple instructions for using breathing and mindfulness to guide emotions.

"Emotions are like a rainbow-there is a color for every one we feel. And when the angry feeling starts to take over the rainbow, it's time for The Red Book! Simple activities, tips, and tricks help young readers whose angry red shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...

"Most women have spent much of their working lives "making it" in a man's world, leaning on patriarchal methods of survival in order to succeed, dulling down their intuition, and ignoring the fierce power of their feminine. They have ignored the cycles of the feminine in order to survive in a patriarchal linear system -- but now the world has changed. Rise Sister Rise is a transmission that calls the innate feminine wisdom to rise. It is about healing...

"Emotions are like a rainbow-there is a color for every one we feel. And when the excited feeling starts to take over the rainbow, it's time for The Yellow Book! Simple activities, tips, and tricks help young readers whose excited yellow shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...

Leigh takes you on a 10-day journey of a meditative Vipassana retreat. 2-years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house and fancy car. 10-days of no technology, no talking and no connection! Along this journey of physical and mental endurance, he experiences vivid hallucinations and a roller-coaster of emotions, reflecting on a life he once took for granted. Despite...

Presents a loving-kindness meditation to send out love to family, friends, and others. Includes author's note.

Si quiere descubrir cómo liberar y potenciar sus habilidades telepáticas siga leyendo... Bienvenido, está a punto de comenzar un viaje hacia el descubrimiento de la comunicación entre mentes. ¿Posee el don de la intuición? ¿Quiere aprender a usarlo para comunicarse con otras personas a través de la mente? ¿Le gustaría conocer los secretos de los telépatas más experimentados? Como todas las personas, usted nació con el don de la telepatía....