Highlights the exercises you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." -Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In...

In some spaces we feel immediately comfortable while in others we feel ill at ease. From feng shui we've learned that energy in houses, as well as offices and stores, influences us. Negative energy from violence and trauma can linger, which is what we feel in a "sick" house. We each affect the world, and each other, with our emotions! When we experience strong emotions, such as anger, fear or pain relating to a death or other trauma, we exude strong...

This book presents a practical program of targeted Qigong exercises for relieving the root causes of lower back pain. The core of the book details a complete set of eighteen Qigong exercises specifically designed to relieve lower back pain, reduce chronic muscle tightness, stiffness and strain, improve flexibility, increase range of motion of the lumbar spine, strengthen and tone up the connective tissues of the lower back, improve posture and muscle-skeletal...

Greetings, my lovely, my name is Shaman Storm, and I have been involved in spirituality for more than thirty years, in that time I have worked as a reader on telephone lines, I have cleared negative energies from people’s lives and cleared many homes, I also work with nature a lot, meditation and proper eating is an essential part of daily living and energy intake when we eat things that are not natural the body has a hard time digesting and has...

Today, we need to marshal all the healing resources at our disposal. A growing body of evidence shows that spiritual healing practices have a positive impact, both on healing and on the quality of life that people experience while under medical care. Dr. Bruce Epperly calls on Christians to embrace these varied resources. He crosses both the boundaries between formal scientific medical practice and spiritual healing, and the boundaries between healing...

Have you wondered why you run into the same physical issues over and over again? Maybe you are dealing with diseases or ailments and are ready to treat more than just the symptoms. Or perhaps you've simply wondered why you gain weight in your midsection while your friend gains weight in her hips. Get ready to understand how powerful energy centers in your body communicate messages from beyond the physical. Discover the root, energetic problems that...

A Healer's Life chronicles the life and techniques of a real-life energy healer. Through true case examples and subsequent discussion, the author describes techniques the reader can use in his/her own life.

Exploring Reiki introduces this increasingly popular form of hands-on healing by answering the 108 most often-asked questions relating to its practice in common-sense, reader-friendly language. It covers all the practical issues a complete beginner would want to know about while still providing an in-depth and all-round presentation. As a result, Exploring Reiki is as helpful to the curious browser who wishes to get firsthand information from an experienced...

Gain a fresh perspective using the energies around you Have you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy. The energies within and around you can be a major source of anxiety. To discover how to observe, interpret,...