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Author
Publisher
Riverhead Books
Pub. Date
2009
Edition
10th anniversary ed.
Physical Desc
xxxii, 320 p. ; 22 cm.
Language
English
Description
An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. ... The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.-publisher description.
Author
Language
English
Description
The Satipatthana Sutta-- taken from the 2,500-year-old teachings of the Buddha himself-- is the original manual on how to meditate and be mindful. One of its recommended practices is the worldwide practice of mindfulness. Harrison has made the Sutta the basis of his teaching career. Now, with a new translation and commentary, he makes mindfulness more accessible than ever.
Author
Language
English
Description
Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world, a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr., Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, "ranks second only...
Author
Publisher
Shambhala
Pub. Date
2022
Language
English
Formats
Description
"Beloved Buddhist nun and bestselling author Pema Chödrön's wise words on working with the countless changes in our lives to find more freedom and less fear. As much as we might try to resist, endings happen in every moment-the end of a relationship, the end of a day, the end of a breath, and ultimately the end of life. And behind each ending is a beginning-though it may be unclear what the beginning holds. How We Live is How We'll Die shares Pema...
Author
Publisher
Blue Rider Press
Pub. Date
c2012
Physical Desc
272 p. : ill. ; 22 cm.
Language
English
Description
A dialogue between the actor and his long-time spiritual guru explores the challenges of Bridges' Hollywood career and the ways in which Zen teachings have informed his efforts to do good in the modern world.
Author
Publisher
Perigee Book
Pub. Date
2003
Edition
1st ed.
Physical Desc
xii, 290 pages : portrait ; 21 cm
Language
English
Description
Maybe you're tired of constant pressure from family and friends. Maybe you're overwhelmed by the problems in the Third World -- or in your own town. Maybe you've used drugs or the Internet to search for the answers, and you're still wondering ... What's it all about? Does anyone understand what I'm going through? There's a 2,500-year-old practice that can help you figure it all out. Buddhism is not about telling you what to do. It's about showing...
Author
Publisher
Balance
Pub. Date
2022.
Edition
First edition.
Physical Desc
x, 241 pages ; 23 cm
Language
English
Description
"We live in a shallow "junk" pleasure-seeking culture, searching for connection in the wrong places, keeping our restlessness and anxiety at bay with unfulfilling distractions. The results of our junk pleasure culture are obvious: hundreds of articles have been published about the rise of loneliness and its detrimental effects on our mental, emotional, and physical health. Even those of us who have succeeded in the ways that society encourages-getting...
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