Argues that people can control the aging process by paying attention to their immune system and presents a seven-step program designed to control an overactive immune system and help prevent aging and age-related diseases, including diabetes, heart disease, and cancer.

The Hollywood actress shares practical and authoritative guidelines for women to optimize health and resilience as they age, drawing on extensive interviews with doctors, scientists, and nutritionists to explain the specific needs of aging women's bodies.

"From a certified nutritionist and scientist, a groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you look and feel younger"--

Sensitive and shy artist Patience Philips is a woman who can't seem to stop apologizing for her own existence. She works as a graphic designer for Hedare Beauty, a mammouth cosmetics company on the verge of releasing a revolutionary anti-aging product. When Patience inadvertently happens upon a dark secret her employer is hiding, she finds herself in the middle of a corporate conspiracy. What happens next changes Patience forever. In a mystical twist...

"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain,...

"PBS fitness personality and creator of the fitness phenomenon The Esmonde Technique, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to MS patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury,...