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Author
Publisher
Playaway Products, LLC
Pub. Date
[2023]
Physical Desc
1 audio media player : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless were able to face our suffering, we cant be present and available to life,...
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